Playing on server:
- Episode 1 Series Return
- Episode 2 Mick & Matt (TAS)
- Episode 3 Josh & Andi (WA)
- Episode 4 Jessie & Biswa (NSW)
- Episode 5 Jake & Elle (QLD)
- Episode 6 Lisa & Stefano (SA)
- Episode 7 Sam & Chris (VIC - Group 2)
- Episode 8 Lisa & Candice (WA - Group 2)
- Episode 9 Ali & Samuel (TAS - Group 2)
- Episode 10 Luke & Scott (NSW - Group 2)
- Episode 11 Dan & Steph (QLD - Group 2)
- Episode 12 Jenna & Joanna (SA - Group 2)
- Episode 13 Elimination Round: Angela & Melina (VIC - Gatecrashers)
- Episode 14 Elimination Round: Dan & Steph (QLD - Group 2)
- Episode 15 Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
- Episode 16 Elimination Round: Ali & Samuel (TAS - Group 2)
- Episode 17 Elimination Round: Lisa & Stefano (SA)
- Episode 18 Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
- Episode 19 Offsite Challenge: Warehouse Party
- Episode 20 MKR Kitchen HQ Challenge: Rapid Cook-Off
- Episode 21 Sudden Death Cook-Off
- Episode 22 Offsite Challenge: Market Madness
- Episode 23 MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
- Episode 24 Sudden Death Cook-Off
- Episode 25 Offsite Challenge: Taronga Zoo
- Episode 26 MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
- Episode 27 Sudden Death Cook-Off
- Episode 28 Offsite Challenge: Melbourne Cup Day
- Episode 29 MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
- Episode 30 Sudden Death Cook-Off
- Episode 31 MKR Kitchen HQ Challenge: $10 Meal
- Episode 32 MKR Kitchen HQ Challenge: Winter Warming Challenge
- Episode 33 Sudden Death Cook-Off
- Episode 34 MKR Comeback Kitchen
- Episode 35 Offsite Challenge: Cable Beach
- Episode 36 Offsite Challenge: Margaret River
- Episode 37 Offsite Sudden Death Cook-Off
- Episode 38 MKR Comeback Kitchen
- Episode 39 Offsite Challenge: Lunchtime Food Truck
- Episode 40 Semi-Final: Round One
- Episode 41 Semi-Final: Round Two
- Episode 42 MKR Comeback Kitchen
- Episode 43 Semi-Final: Round Three
- Episode 44 Finals: Round One
- Episode 45 Finals: Round Two
- Episode 46 Grand Final
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My Kitchen Rules - Season 4 Episode 29
The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off.
Genre: Reality
Stars: Colin Fassnidge, Manu Feildel, Nigella Lawson, Matt Preston
Crew:
Country: AU
Studio: Seven Network
Runtime: 60:14 minutes
Quality: HD
First air date: Feb 01, 2010
Last air date: Oct 04, 2023
Episode: 483 Episode
Season: 13 Season
IMDb: 5.3
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